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Test Anxiety


Test Anxiety

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Item Number:
SM V6067
Price:
$39.95
Format:
DVD
     Click for VHS Format   
Length:
23 min.
Copyright:
2005
Closed Caption:
Yes
Producer:
Schlessinger Media
Grade Level:
7 - 12
ISBN:
1417101350
UPC:
753201117632
Summary:
Most students, at one time or another, have experienced varying degrees of test anxiety. For some students, the anxiety can be crippling, thereby making a test-taking situation unbearable. In Test Anxiety, students will learn the causes and symptoms of test anxiety, and will also be introduced to specific strategies that can help them overcome this unpleasant experience. Students will learn the role studying and preparing plays in alleviating test anxiety, and how to develop and maintain a positive mental state. Breathing exercises, progressive muscle relaxation techniques, creative visualization and positive self-talk are all modeled for students. A sensitive approach combined with subtle humor and a lively host helps take the stress out of tests! Part of the multivolume Test-Taking Strategies for Students DVD Series.

A Teacher's Guide is included and available online.

Only available in the US.


Series Name:
    Test-Taking Strategies for Students



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