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Sleep Deprivation: Get the Sleep You Need


Sleep Deprivation:  Get the Sleep You Need

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Item Number:
EVN 1956D
Price:
$99.95
Format:
DVD
Length:
31 min.
Copyright:
n/a
Closed Caption:
n/a
Producer:
Educational Video Network
Summary:
Even when we are sleeping, our brains are controlling our bodies, sometimes in odd ways that keep us from getting the rest we need. In other cases, we purposely deprive ourselves of sleep, in order to have time to finish our many duties at home, work or school. Whatever the cause of sleep deprivation, we have come to dread the grogginess, irritability, and poor concentration that accompany it. Some individuals have performed poorly when taking tests, have made mistakes at work, or even had severe accidents because of their inability to focus clearly. In order to avoid the potential negative effects of sleep deprivation, we must learn how to get the sleep we need.




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School Media Associates

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A&E Video
Ambrose Video
Clearvue
Crystal Productions
Discovery School
Disney Educational
Educational Video Network
Films Media Group
GPN Educational Media
Hawkhill Associates
Human Relations Media
Intelecom
Kultur International
Language Tree
Learning Seed
Learning ZoneXpress
Monterey Media
National Geographic
Nest Family
New Dimensions Media
PBS Video
Schlessinger Media
Standard Deviants
TMW Media Group
Teachers Video Company
WGBH Boston

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