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From A to ZZZZ's: What Teens Need to Know About Sleep



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Item Number:
HRM 714DV
Price:
$99.95
Format:
DVD
Length:
20 min.
Copyright:
2006
Closed Caption:
Yes
Producer:
Human Relations Media
Grade Level:
7 - College
Summary:
New research has shown how critically important it is for teens to get enough sleep to function at their best - physically, mentally and academically. Young viewers go inside a state-of-the-art sleep lab at Brown University where they learn key findings about sleep including: understanding the different stages of sleep, why too little sleep is not healthy, why teens are at particular disadvantages for getting enough sleep and what teens can do to improve their sleep patterns. Program gives students important techniques for falling asleep and developing regular sleep patterns.




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School Media Associates

Producers:

A&E Video
Ambrose Video
Clearvue
Crystal Productions
Discovery School
Disney Educational
Educational Video Network
Films Media Group
GPN Educational Media
Hawkhill Associates
Human Relations Media
Intelecom
Kultur International
Language Tree
Learning Seed
Learning ZoneXpress
Monterey Media
National Geographic
Nest Family
New Dimensions Media
PBS Video
Schlessinger Media
Standard Deviants
TMW Media Group
Teachers Video Company
WGBH Boston

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