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Maintaining a Healthy Weight


Maintaining a Healthy Weight

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Item Number:
HRM 364DV
Price:
$99.95
Format:
DVD
Length:
29 min.
Copyright:
1999
Closed Caption:
Yes
Producer:
Human Relations Media
Grade Level:
8 - College
Summary:
Achieving and maintaining a healthy body weight is a serious health challenge for today's young people, who tend to be heavier and more sedentary than ever. This video and accompanying print material explore successful techniques for maintaining a normal, healthy weight while at the same time explaining the health benefits. Four factors to maintaining a healthy weight are addressed--good nutrition, regular physical activity, positive thinking, and effective coping techniques. Two lively teen hosts and an engaging nutritionalist deliver the information along with colorful computer graphics in an entertaining, upbeat style. The video presents clear and achievable steps to eat healthier, avoid fats and sugars, and introduces ways to design a personalized program for monitoring progress. Also addressed are the dangerous health hazards of obesity, fad dieting, and eating disorders.




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School Media Associates

Producers:

A&E Video
Ambrose Video
Clearvue
Crystal Productions
Discovery School
Disney Educational
Educational Video Network
Films Media Group
GPN Educational Media
Hawkhill Associates
Human Relations Media
Intelecom
Kultur International
Language Tree
Learning Seed
Learning ZoneXpress
Monterey Media
National Geographic
Nest Family
New Dimensions Media
PBS Video
Schlessinger Media
Standard Deviants
TMW Media Group
Teachers Video Company
WGBH Boston

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