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Tamilee's Lose Fat: CardioandSelf Hyponsis

Tamilee's Lose Fat: CardioandSelf Hyponsis

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Item Number:
CER GH1856
84 min.
Closed Caption:
Cerebellum Corporation
Tamilee will guide you through a combination of workouts using a custom sports band to strengthen and shape the body.  First, there is a 30-minute cardio workout, then an advanced abdominal routine, and finally some stretching exercises.  It's the perfect workout to lose fat fast! Weight loss has become a major issue in America. To help tackle this problem, Lose Fat Fast was created to promote weight loss through an intense set of cardio and muscle-conditioning exercises. Hypnotherapist Sue Stebbins will help you gain control over your mind, body and emotions with two powerful self-hypnosis segments that will give you the tools to achieve and maintain a healthy, lean body.

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