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Bellydance with Suhaila: Pilates


Bellydance with Suhaila: Pilates

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Item Number:
CER GH1869
Price:
$9.98
Format:
DVD
Length:
40 min.
Copyright:
2004
Closed Caption:
n/a
Producer:
Cerebellum Corporation
Summary:
Suhaila Salimpour is a renowned, international performer and teacher of bellydance. Her Suhaila Salimpour School of Dance was the first to offer a progressive, five-level certification program in Middle Eastern dance. She is director of the Suhaila Dance Company, and has performed in 16 instructional and performance videos. Power your way to a sexy, shapely body! Combine two of the hottest fitness routines for a challenging workout. Suhaila fuses Pilates stretching routines and bellydance moves to strengthen and tone the body. You'll learn to isolate different muscle groups to work the abs, buns and arms. Feel more confident and increase stamina with this dynamic program.




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