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Sara Ivanhoe's 20 Minute Yoga Makeover: Sculpted Buns and Tights


Sara Ivanhoe's 20 Minute Yoga Makeover:  Sculpted Buns and Tights

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Item Number:
CER GH3514
Price:
$9.98
Format:
DVD
Length:
n/a
Copyright:
2004
Closed Caption:
n/a
Producer:
Cerebellum Corporation
Summary:
You'll discover that having a defined and sculpted lower body not only looks good it makes you feel great! Tight toned and shapely buns and thighs can be yours with this energetic new yoga program. Sara Ivanhoe's Sculpted Buns & Thighs workout delivers dynamic yoga routines designed to strengthen your legs and tighten your buns. Her program provides a safe effective way to challenge your lower body in a totally new way. You'll use stretching twisting and balancing poses along with yoga breathing techniques to maximize your workout.Program Features:- Tone and tighten- Detoxify body with twisting poses- Safe routines for all levels- Strengthen legs- Burn calories and fatSpecial Features:- Health/Diet Tips- Dolby Digital 5.1- Interactive Full-Motion Menus- Chapter Selections- Workout to Music- Without Narration- Photo GalleryBest-selling video instructor Sara Ivanhoe uses her vivacious down-to-earth personality and dynamic yoga workouts to motivate you to achieve maximum results in half the time. Her videos have sold more than a million copies nationwide and include the popular "Yoga for Dummies" and "Crunch Yoga" series. With more than 10 years' experience as a yoga instructor Sara has been featured on CNN and PBS yoga segments and written articles for Self and Shape magazines.




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