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Meals in Minutes - Vegetarian



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Item Number:
LZE 3476
Price:
$49.95
Format:
DVD
Length:
15 min.
Copyright:
2008
Closed Caption:
Yes
Producer:
Learning ZoneXpress
Grade Level:
6 - Adult
ISBN:
1571756965
Summary:
Vegetarianism is more than just not eating meat - it's about smart eating. They key is to eat a varied, balanced diet of fruits, vegetables, and whole grains. Watch as Uncle Stevie helps his nephew prepare a simple meat-free meal of black bean chili and cornbread.

Video includes:
* Reasons for becoming a vegetarian
* Types of vegetarians
* Meatless meal ideas
* Important information on complementary proteins
* Key nutrients for vegetarians




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