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Five Essential Habits of Healthy Teens



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Item Number:
HRM 8090DV
Price:
$139.95
Format:
DVD
Length:
17 min.
Copyright:
n/a
Closed Caption:
Yes
Producer:
Human Relations Media
Grade Level:
7 - College
Summary:
All teens will benefit from learning these five "essential habits" based on recent wellness studies from top-ranking universities. Viewers follow Dr. Mohr, a Registered Dietitian and Board Certified Specialist in Sports Dietetics, as he explores the five essential habits that promote health: eating a nutritious diet, starting each day with breakfast, exercising daily, getting enough sleep and staying drug-free. Dr. Mohr follows real teens as they demonstrate each of the five strategies. We learn that eating a nutritious diet can be fast and easy; that exercise can come from dancing, bike riding or just about any activity. We visit a sleep lab to learn the consequences of poor sleep habits. Finally, Dr. Mohr moderates a teen forum focused on how substance abuse and smoking impact health. Filled with helpful hints, easy recipes and lots of encouragement, this program will motivate students and set the foundation for life-long good health.




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A&E Video
Ambrose Video
Clearvue
Crystal Productions
Discovery School
Disney Educational
Educational Video Network
Films Media Group
GPN Educational Media
Hawkhill Associates
Human Relations Media
Intelecom
Kultur International
Language Tree
Learning Seed
Learning ZoneXpress
Monterey Media
National Geographic
Nest Family
New Dimensions Media
PBS Video
Schlessinger Media
Standard Deviants
TMW Media Group
Teachers Video Company
WGBH Boston

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