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Good Night with the Sleep Doctor


Good Night with the Sleep Doctor

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Item Number:
PBS GSLP601
Price:
$24.99
Format:
DVD
Length:
79 min.
Copyright:
2008
Closed Caption:
n/a
Producer:
PBS
Grade Level:
3 - 5
ISBN:
0793694116
UPC:
841887009126
Summary:
Noted sleep expert Dr. Michael Breus explains how a person’s genes, environment, job habits and physiology may be hampering sleep and thus dramatically affecting their waking life. The doctor suggests that getting proper sleep (both quality and quantity) will rejuvenate the mind and body, improve sex life, increase energy reserves and help viewers lose weight and keep it off. Sleep well to live well!




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