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Vitamins: Elements of Human Nutrition



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Item Number:
LS LS-1182-09-DVD
Price:
$99.00
Format:
DVD
Length:
25 min.
Copyright:
2009
Closed Caption:
Yes
Producer:
Learning Seed
ISBN:
155740545X
Summary:
Do you hear the word "vitamins" and envision pills? In fact, our main source of vitamins is the food that we eat. This video teaches the basics about these essentials to human nutrition.

Learn what vitamins are, and how they keep us healthy. Get tips on the best ways to get all the vitamins you need.

Explore the latest research about the dangers of "overdosing" on vitamins. Understand the signs of a vitamin shortage in your body.

Discover whether vitamins can stop cancer, slow aging, or boost energy. And learn if we should take vitamins to counter stress, illness, or that "run down" feeling.




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Food And Fire: The Science (And Magic) Of Cooking
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